My favorite introductory video on Stoicism can be found here.
- Be self-aware
- Overcome negative emotions
- Enjoy our affluence, not direct wealth
- Meaningful social interaction
- Avoid toxic relationships
- Negative visualizations practice
- Spend time on what you control
- Internalize goals
- Be fatalistic to external world
- Foolish to dwell on past
- Be kind to the haters out there
A bunch of those bullet points are taken from this book.